Who can benefit from CBT?
Many people can benefit from CBT. Usually CBT works well with psychological problems of depression, anxiety, phobias, eating disorders and others. It is also helpful in addressing the psychological repercussion of physiological problems such as Chronic Fatigue.
CBT can help with work related issues such as bullying, decision making and any other conditions resulting from life changes.

How long is the therapy?
Usually you will come for therapy once a week for one hour. The first session is used to make an assessment in order to prepare a plan for treatment. Generally we will contract for about six weeks, then review your progress and, if necessary, re-contract for more sessions. Hopefully, at the end of your treatment, you will have learnt new skills that you can use on your own in the future.

How much does it cost?
Each session (including assessment) costs £60.00 - £70.00. However, fees may be reviewed every six months. If you are already an existing client, you will be notified of fees changes a month in advance.

Due to my committments with the NHS, I am currently taking on only a very limited number of private referrals.